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READ THIS Before You Sabotage Your Fitness And Waste Money @maria__chung

READ THIS Before You Sabotage Your Fitness And Waste Money @maria__chung

By Maria Chung

Have you been the victim of a fitness scam? Our fitness expert Maria Chung gives some pointers on what to look for in a fitness regimen and provides some resources for those looking to make a change in their fitness lives.  She is a strength coach and founder of StrengthAesthetics

Healthy and Cheap Eats in Toronto!

Healthy and Cheap Eats in Toronto!

By Hashim Farooq

Canadians are consuming too much processed or prepared foods, with only 18% preparing at least one meal a day from scratch or with basic ingredients.

Food Porn Epidemic in Toronto

Food Porn Epidemic in Toronto

By Hashim Farooq

When the natural elements and marketing genius come together in a meal such that its very mention elicits over-the-top desire to consume and release that pent up restraint, likely followed by overwhelming guilt, food becomes porn.

Snap It, Rock It and Stand Out!

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Snap It, Rock It and Stand Out!

There’s no way a driver doesn’t see me coming with this on”, Karyn Climans quips, pointing to the bright pink princess helmet cover on her head, cross-legged on a chair in the park at Bikefest TorontoTail Wags helmet covers are a unique fashion statement...

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